Vivienne Churchill

Phone: 09 239 2423
Email: HYA@vodafone.co.nz
Website: www.HYA.co.nz

2 F Glasgow Road (upstairs)
Pukekohe

Hot Yoga Asylimb is a purpose built studio offering classes, all designed for the beginner right through to the experienced yoga student.

We teach five very exciting and diverse, but complimentary styles of yoga – Mukti, Yin, Flow, KnotHot and Yoga Nidra. Most of our classes are heated, but we also have non-heated classes. In each class our certified teachers guide students through a specific series of postures designed to balance and improve the health of the entire body and mind.

Benefits safely and quickly gained include: weight control, fitness, flexibility, and focus, increased strength, tone and balance, discipline, mental clarity as well as detoxification and de-stressing – improving the health of the entire body and mind.

Experience for yourself why hundreds of thousands of people around the world love their yoga practice.