Amy Jayne Smith

Mobile: 0210 812 9916

Email: info@connecthealth.fitness

Website: www.connecthealth.fitness

Facebook: Connect Health, Fitness & Wellness

Instagram: Connect Health, Fitness & Wellness

Pokeno, and Virtual all around NZ

Personal Trainer & Nutrition Coach

I am a holistic women’s health coach, helping women reconnect to their core and pelvic floor, so that they can return to the life / exercise routine that they love.  I specialise in post prolapse surgery or hysterectomy recovery and pre & postnatal fitness.

I work virtually with women all around New Zealand, as well as running 12 week pelvic floor & core restore programmes in Pokeno

Qualifications and Member Associations

  • FIT College Certificate in Advanced Personal Training (2017) NZ
  • Burrell Education Pelvic Floor and Core Foundation (2019) UK
  • REPs Registered – Personal Trainer Contractor (Current 2021)