Lymphoedema and Skin Care

Lymphoedema and Skin Care What Is The Lymphatic System? As blood circulates around the body, fluid leaks out from tiny arterial capillaries known as arterioles. This fluid provides nutrients and oxygen to cells in the tissues. Most of the fluid returns to the blood...

It’s Time To Look After YOU What are we Doing Wrong

It’s Time To Look After  YOU What are we Doing Wrong ur dominant western diet consists of pro-inflammatory foods and drinks that are high in trans-fats, sugars and refined carbohydrates. This low-quality nutrition causes our bodies to become acid, creating an...

To Vaccinate or Not?

To Vaccinate or Not? A contentious and controversial issue when discussing the vaccination of children – not quite as divisive as the Springbok Tour in the 80’s but quietly rating fairly high I’m not going to discuss the vaccination of children but I am going to raise...

Homeopathy For Children

Homeopathy For Children Homeopathy offers a natural, safe and effective approach to first aid, acute and chronic issues that arise throughout the course of raising a family.  As a parent of young children I honestly do not know where I would be without access to...

Plantago Major

Plantago Major The common Plantain is easily confused with the broadleaf  weed, which is found on lawns, waste areas and paddocks.  Identification of the common Plantain would be its characteristic flower spike with long spear-like leaves, not the cluster of round...