(Author Melissa Walker-Tate)  Occupational Therapists focus on achieving functional independence through therapeutic...

Author Melissa Walker-Tate There are many areas and important milestones to development, and the more you look into this...

THE IMPORTANCE OF COLOUR IN OUR LIVES COLOUR is more important in our lives than we sometimes realize. From the time we get...

What is sugaring? Sugaring is the ‘sweet alternative’ to waxing for hair removal. First developed in Ancient Egypt, in the...

Your Body is Changing. Your body is changing. Your life doesn't have to. As a woman, you take your health seriously. You...

Lymphoedema and Compression Therapy Compression Therapy is used in the management of Lymphoedema. This is achieved through...

What is Massage? Massage is touch – and touch is something we all do every day. An understanding of the body provides an...

Welcome to 2011 Goal Shooting or Target Practice As 2011 begins in earnest and the sun and holidays of last week are...

Therapeutic Massage : General Articulatory Technique General Articulatory Technique (GAT) was originally named “General...

FITNESS FOR AGE Middle-age is the time to get fit for a rewarding old-age.  How you cope when you reach retirement age...

Understanding The Interplay Between Yoga & Stress Stress seems to be a modern affliction.  Numerous physical and mental...

Can Scenar Therapy Help Me? In most cases Self Controlled Energo Neuro Adaptive Regulator (SCENAR) therapy can help you....

Itchy Dog Syndrome It’s the time of year for itchy skin in dogs. This can be due to a number of things: • Allergies to food...

Seasonal Affective Disorder (SAD) It is so nice to see the Spring and sunshine after what feels like a long wet grey...

Lymphoedema and Skin Care What Is The Lymphatic System? As blood circulates around the body, fluid leaks out from tiny...

It’s Time To Look After  YOU What are we Doing Wrong ur dominant western diet consists of pro-inflammatory foods and drinks...

To Vaccinate or Not? A contentious and controversial issue when discussing the vaccination of children – not quite as...

Homeopathy For Children Homeopathy offers a natural, safe and effective approach to first aid, acute and chronic issues...

Plantago Major The common Plantain is easily confused with the broadleaf  weed, which is found on lawns, waste areas and...

A Healthy and Strong Immune System 4Life Transfer Factor Raise Your Immune I.Q . 4Life Transfer Factor and Transfer Factor...

REIKI REIKI is a Japanese form of energy healing done by laying on of hands. Sometimes the hands are placed above the body...